Dairi Makanan 15/4/2012

Tarikh: 15/4/2012

SARAPAN
1. Kue Teow Goreng
2. Teh O

MAKAN TENGAHARI
1. Nasi + Pecal + Ayam Goreng

MAKAN MALAM
1. Grilled Vegetables
2. Spaghetti + tomato sos

SENAMAN
Punching bag
Sit up

PRODUK TRA
1) LifePak x 2
2) TRA Complex x 6
3) Trimshake x 1
4) DuoLean x 6
5) Diene-O-Lean x 6