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Wednesday, April 4, 2012

Diari Makanan 4/4/2012


Tarikh: 4 April 2012

SARAPAN
Sup Cendawan + Roti
Teh & Jus Guava














MAKAN TENGAHARI
Nasi Ayam (Separuh)
Green tea















MAKAN MALAM
Tomyam sayur

SENAMAN
30 minit berlari (treadmill)











Produk TRA:

1) TRA Complex: 6
2) Trim Shake: 1
3) DuoLean: 6
4) Diene-O-Lean: 6

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