Saturday, April 7, 2012
Diari Makanan 6/4/2012
Tarikh: 6/4/2012
SARAPAN
1. Quacker Oat
2. Teh O + Jus Guava
MAKAN TENGAHARI
Subway Sandwich - Chicken Terikayi - no cheese
Isotonik drink
MAKAN MALAM
Nasi goreng kampung + telur goreng
Teh O
SENAMAN
30 minit berlari (treadmill)
PRODUK TRA
1) LifePak x 1
2) TRA Complex x 6
3) Trimshake x 1
4) DuoLean x 6
5) Diene-O-Lean x 6
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment