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Sunday, April 15, 2012

Diari Makanan 14/4/2012


Tarikh: 14/4/2012

SARAPAN
1. Nasi lemak
2. Teh O

MAKAN TENGAHARI
1. Nasi + ikan bakar + daging salai + ulam

MAKAN MALAM
1. Yakiniku Don (Steamed rice served with pan fried beef)
2. Miso sup
3. Green tea

SENAMAN
Tiada

PRODUK TRA
1) LifePak x 2
2) TRA Complex x 6
3) Trimshake x 1
4) DuoLean x 6
5) Diene-O-Lean x 6

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