Diari Makanan 13/4/2012

Tarikh: 13/4/2012

SARAPAN
1. Roti Telur
2. Teh O

MAKAN TENGAHARI
1. Sup sayur
2. Grilled Chicken+tomato

MAKAN MALAM
1. Sup ayam + kacang panjang goreng


SENAMAN
Berlari treadmill (30 minit)

PRODUK TRA
1) LifePak x 1
2) TRA Complex x 6
3) Trimshake x 1
4) DuoLean x 6
5) Diene-O-Lean x 6